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  • June 10: Food Intolerance Day
  • Food allergies (NMA): causes, diagnosis and treatment
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  • Steady Supporter e-mail list
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  • Consequences of fructose intolerance
  • Sweetening & fructose intolerance
  • Sweetening & fructose intolerance
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  • Test phase and permanent nutrition
  • Fructose: The elimination diet
  • Symptoms of fructose intolerance
  • Diagnosis of fructose intolerance
  • GLUT-5 and co: what happens in the body
  • What is fructose intolerance?
  • Initial information: intestinal fructose intolerance
  • Fructose: What is it?
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  • Diagnosis of lactose intolerance
  • Lactose intolerance symptoms
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  • What is lactose intolerance?
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  • Food list for histamine intolerance
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  • Diagnosis of histamine intolerance
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  • What is histamine?
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Alles über die Histaminintoleranz
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Book reviews Fructose intolerance

Fructose? No thanks!

30. April 2021

This is the name of the new book that has recently been published. I am delighted that this book has found its way onto the market. In this cookbook, I first describe the basis of fructose intolerance and then how to live with this intolerance. After all, I’ve been living with it for 20 years

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Book reviews General information

Purchased reviews and bad books

15. April 2021

When I wrote my first book(which is now in its 6th edition), I had to find a publisher to publish it. Terms like self-publishing or print-on-demand didn’t exist back then. The downside was that it was a lot of work to write manuscripts, then send them to publishers and possibly get a rejection. The advantage

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Lactose intolerance Podcast

Why milk should not be called milk

25. February 2021

Update 31.5.2021: Sometimes it’s good to get upset. This week, the European Parliament announced that the controversial amendment 171 will be withdrawn. Thanks to everyone who supported the vegan.at petition! Original article from 25.2.2021:This podcast episode of the Nutrition Monologues is all about milk. But primarily not from a nutritional biology perspective, but from a

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Podcast Self-tests

Podcast: Intestinal flora & IgG4 tests

18. February 2021

In this special episode of the nutrition monologues, which some listeners have requested, Michael talks about intestinal flora analyses and blood tests for home use. What do they promise, what do they deliver? Michael did the self-test and reports on it in this entertaining episode. You can find this episode (S01E05) on all good podcast

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Lactose intolerance Podcast

Podcast: Lactose intolerance

22. January 2021

It’s here: the first episode of the nmi podcast Nutrition Monologues . The first episode is about lactose intolerance. But first I’ll explain what food intolerances are, how to classify them and what they involve. From food poisoning to allergies. Just listen in, the next episode starts next Thursday. And don’t be afraid to ask

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