Our latest update of the "Ask Ingrid" app is now also available for Android devices. With this scanner update, Ingrid gains the ability to evaluate packaged food! Ingrid can assess foods for lactose intolerance. Fructose intolerance, histamine intolerance, sorbitol intolerance, gluten avoidance and irritable bowel syndrome. Let's take a look at the development history and … [Read more...] about Ingrid now also scans on Android
Featured Stories
Easter with lactose intolerance. No problem!
Easter is just around the corner, and while many are looking forward to chocolate bunnies and Easter brunch, this time of year can be a challenge for people with food intolerances. I'm taking a look at Easter today with regard to lactose intolerance. With a few tips, you can enjoy the holidays despite lactose intolerance. Lactose intolerance and Easter: A celebration without … [Read more...] about Easter with lactose intolerance. No problem!
Intestinal flora, dysbiosis and microbiome
In this post I try to explain the microbiome and the microbiota. I try to show what it is and why the gut microbiome is important for us. Does it make sense to test and build up your intestinal flora? At the end I describe how you can positively influence the intestinal microbiome, the so-called intestinal flora, in order to avoid dysbiosis. Without dietary supplements, … [Read more...] about Intestinal flora, dysbiosis and microbiome
Histamine intolerance in the office: tips for healthy eating at work
In today's fast-paced world, where workers often spend long hours in the office, it's crucial to make sure you eat healthy at work. This can be a particular challenge for people with histamine intolerance, as many foods cannot be taken along unrefrigerated and going to the canteen is usually not possible. In this blog post, I take a look at how you can eat healthily in the … [Read more...] about Histamine intolerance in the office: tips for healthy eating at work
Food scanner app for intolerances?
In order to know whether a packaged food is compatible with fructose intolerance or lactose intolerance, for example, you need to examine the packaging. You have to read the ingredients, but you need a relatively good knowledge of the substances they contain. You have to study the nutritional table, but you should know its background. And you can take a look at the labels … [Read more...] about Food scanner app for intolerances?