The view that prolonged abstinence from lactose minimizes the ability to produce lactase and thus digest lactose was a common view until recently. However, recent research into lactase activity casts … Read this blog post ... about Does lactose avoidance change lactase activity?
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Nutritional advice for food intolerance: what you need to know
Diagnosis of food intolerances and allergies It is important to emphasize that only a doctor can diagnose a food intolerance or allergy. A well-founded diagnosis is not a simple undertaking and … Read this blog post ... about Nutritional advice for food intolerance: what you need to know
Dietary changes for food intolerances
Food intolerances can have a significant impact on everyday life. One of the tried and tested methods for alleviating symptoms and determining individual food tolerance is a change in diet in the form … Read this blog post ... about Dietary changes for food intolerances
Discover Frag Ingrid: free annual subscription!
In a digital world where there is an app for almost everything, it is refreshing to find an application that is really useful and helps to make everyday nutrition easier and more enjoyable. Ask … Read this blog post ... about Discover Frag Ingrid: free annual subscription!
Healthy snacks for an evening of soccer: fructose and histamine intolerance
The European Football Championship is a highlight for many sports fans. The excitement, the thrilling games and cheering together are just as much a part of it as delicious, often unhealthy snacks. … Read this blog post ... about Healthy snacks for an evening of soccer: fructose and histamine intolerance
