Many people with suspected histamine intolerance already have lab results in their hands – and still have more questions than answers. Or they have received readings from alternative practitioners and doctors and don’t know what this means. DAO too low? Histamine normal? IgG high? What does this really mean – and what doesn’t it mean?
Diesen Beitrag lesenMore and more people suspect they suffer from histamine intolerance suffer from histamine intolerance. Or they have been diagnosed through blood tests. The symptoms range from headaches and reddening of the skin to digestive problems and palpitations after eating certain foods. But is histamine really to blame? And what are the benefits of a low-histamine
Diesen Beitrag lesenKombucha, kimchi & co. are regarded as real gut boosters – but they can trigger symptoms if you have histamine intolerance, fructose malabsorption or irritable bowel syndrome.Find out which fermented foods can be problematic, what you should look out for and how you can find out whether they are suitable for you and your food
Diesen Beitrag lesenBefore the scientific method existed, people tried to understand the world by other means: Tradition, intuition, spirituality, authority or anecdotes. For thousands of years, something was considered “true” if it was proclaimed by religious leaders, monarchs or charismatic personalities. Power and self-assurance replaced evidence. The motto: correlation instead of causality. The 4 humors An example
Diesen Beitrag lesenHave you already given up red wine, matured cheese or salami – and still headaches, reddening of the skin, palpitations or digestive problems keep coming back? This can be frustrating, but you are not alone. Histamine intolerance has many faces – and some triggers are so well hidden that hardly anyone knows about them. Here
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Dr. Michael Zechmann-Khreis