In this post I try to explain the microbiome and the microbiota. I try to show what it is and why the gut microbiome is important for us. Does it make sense to test and build up your intestinal flora? … Read this blog post ... about Intestinal flora, dysbiosis and microbiome
NUTRITION & GUT HEALTH
This website is an information platform for nutrition and gut health. Food intolerances in particular, but also food allergies, heartburn, and a healthy gut are the main topics here.
You will find reliable, scientifically sound information prepared by experts. You can discuss with other sufferers in our Facebook group and use our app “Ask Ingrid!” to create individual tolerance lists and scan packed foods.
This site is being translated automatically to English for international users. Our main language is German.