Skip to content
  • Home
  • Advertising on the nmi portal
  • Apps and books for intolerances
  • Consequences of fructose intolerance
  • Cooperation partners & friends
  • Diagnosis of fructose intolerance
  • Diagnosis of histamine intolerance
  • Diagnosis of lactose intolerance
  • Facebook groups
  • Food allergies (NMA): causes, diagnosis and treatment
  • Food list for histamine intolerance
  • Fructose table and list
  • Fructose: The elimination diet
  • Fructose: What is it?
  • GLUT-5 and co: what happens in the body
  • Histamine intolerance – what is it?
  • Histamine intolerance and medication
  • Histamine intolerance diet
  • Histamine intolerance: symptoms
  • Home page
  • Imprint
  • Initial information: intestinal fructose intolerance
  • June 10: Food Intolerance Day
  • Lactose intolerance symptoms
  • Lactose intolerance: worldwide distribution
  • Lactose: What is it?
  • Leaky Gut Syndrome
  • Log In
  • Member Directory
  • My Account
  • My Profile
  • Newsletter
  • Non-celiac wheat sensitivity
  • Nutrition monologues
  • Please confirm your registration
  • Privacy
  • Reset Password
  • Rules of participation
  • Search for experts
  • Sign Up
  • Small bowel colonization
  • Sorbitol tolerance
  • Steady Supporter e-mail list
  • Sucrose intolerance
  • Sweetening & fructose intolerance
  • Sweetening & fructose intolerance
  • Symptoms of fructose intolerance
  • Test phase and permanent nutrition
  • Thank you for your registration
  • The blog about intolerances & nutrition
  • The H2 breath test
  • Therapy for fructose intolerance
  • Therapy for histamine intolerance
  • Therapy for lactose intolerance
  • What is fructose intolerance?
  • What is histamine?
  • What is lactose intolerance?
  • Home
  • Advertising on the nmi portal
  • Apps and books for intolerances
  • Consequences of fructose intolerance
  • Cooperation partners & friends
  • Diagnosis of fructose intolerance
  • Diagnosis of histamine intolerance
  • Diagnosis of lactose intolerance
  • Facebook groups
  • Food allergies (NMA): causes, diagnosis and treatment
  • Food list for histamine intolerance
  • Fructose table and list
  • Fructose: The elimination diet
  • Fructose: What is it?
  • GLUT-5 and co: what happens in the body
  • Histamine intolerance – what is it?
  • Histamine intolerance and medication
  • Histamine intolerance diet
  • Histamine intolerance: symptoms
  • Home page
  • Imprint
  • Initial information: intestinal fructose intolerance
  • June 10: Food Intolerance Day
  • Lactose intolerance symptoms
  • Lactose intolerance: worldwide distribution
  • Lactose: What is it?
  • Leaky Gut Syndrome
  • Log In
  • Member Directory
  • My Account
  • My Profile
  • Newsletter
  • Non-celiac wheat sensitivity
  • Nutrition monologues
  • Please confirm your registration
  • Privacy
  • Reset Password
  • Rules of participation
  • Search for experts
  • Sign Up
  • Small bowel colonization
  • Sorbitol tolerance
  • Steady Supporter e-mail list
  • Sucrose intolerance
  • Sweetening & fructose intolerance
  • Sweetening & fructose intolerance
  • Symptoms of fructose intolerance
  • Test phase and permanent nutrition
  • Thank you for your registration
  • The blog about intolerances & nutrition
  • The H2 breath test
  • Therapy for fructose intolerance
  • Therapy for histamine intolerance
  • Therapy for lactose intolerance
  • What is fructose intolerance?
  • What is histamine?
  • What is lactose intolerance?
nmi-Portal
nmi-Portal
  •  Home
  •  Histamin
    •  What is histamine?
    •  Histamine intolerance – what is it?
    •  Diagnosis of histamine intolerance
    •  Histamine intolerance: symptoms
    •  Food list for histamine intolerance
    •  Histamine intolerance and medication
  •  Fructose
    •  Initial information: intestinal fructose intolerance
    •  Fructose: What is it?
    •  What is fructose intolerance?
    •  GLUT-5 and co: what happens in the body
    •  Diagnosis of fructose intolerance
    •  Symptoms of fructose intolerance
    •  Consequences of fructose intolerance
    •  Fructose table and list
    •  Sweetening & fructose intolerance
  •  Lactose
    •  What ist Lactose?
    •  Lactose Intolerance
    •  Ethnic Aspects
    •  Symptoms
    •  Diagnosis
    •  Therapy
  •  More
    •  Sorbitol tolerance
    •  Small bowel colonization
    •  Leaky Gut Syndrome
    •  Sucrose intolerance
  •  Service
    •  About us
      •  Advertising on the nmi portal
      •  Cooperation partners & friends
    •  Apps and books for intolerances
    •  Search for experts
    •  Newsletter in German
    • Privacy
      • Change Privacy Settings
  •  German
Alles über die Histaminintoleranz
Alles über die Fruktoseintoleranz
Alles über die Laktoseintoleranz
Intestinal health

Leaky gut syndrome: what is it?

8. December 2023

We first reported on leaky gut syndrome here on the nmi portal at the end of 2016. In internet forums and Facebook groups as well as on pseudo-medical sites, this “diagnosis” suddenly popped up again and again. The gut would be damaged by our food and our lifestyle, would have holes and would therefore be

Diesen Beitrag lesen
Ask Ingrid - the app for intolerances General information

Ask Ingrid – current updates

15. October 2023

We wanted to launch our subscription program over a year ago. We explained exactly why in this article. But the app world is tough and development there is extremely fast. As soon as you have programmed something, something changes again and you have to “program afterwards”. Of course, this only pays off if you employ

Diesen Beitrag lesen
Fructose intolerance Histamine intolerance Lactose intolerance

Are food intolerances on the rise?

15. June 2023

Lactose intolerance and intestinal fructose intolerance appear to have been on the increase for some time. In this article, which was written as part of the UGB Conference 2022, I want to explore the question of the extent to which there has actually been such an increase in food intolerances in recent years. Can it

Diesen Beitrag lesen
General information Lactose intolerance

Horned cow: Is milk from cows with horns healthier and less allergenic?

1. November 2022

Milk from cows with horns is said to be less allergenic and better tolerated by lactose intolerant people. That’s the information you keep reading online. Some processors have now specialized in products from horned cows, precisely because they are healthier. But is that the case? The cow’s horn Cows have horns. Or had. Because almost

Diesen Beitrag lesen
General information

Detox cure and detox patches: does detoxification work?

19. October 2022

Detox cures and detox patches are on everyone’s lips. Gossip magazines and blogs are overflowing with detox recipes, testimonials and advertising. But what’s the detox hype all about? Our food is not “pure”, we always take in substances that the body does not need or that could harm it. We are actively or passively exposed

Diesen Beitrag lesen

Posts pagination

1 … 4 5 6 … 13

Blog Categories

  • Ask Ingrid – the app for intolerances (8)
  • Book reviews (5)
  • Featured Stories (12)
  • Food allergies (1)
  • Fructose intolerance (19)
  • Fructose intolerance information (6)
  • General information (13)
  • Gluten (2)
  • Histamine intolerance (11)
  • Histamine intolerance information (7)
  • Intestinal health (4)
  • Investigations (2)
  • Lactose intolerance (16)
  • Lactose intolerance information (7)
  • Podcast (5)
  • Recipes (7)
  • Self-tests (11)
  • Uncategorized (3)

Our Facebook Group

Mobile App: Food List & Scan

ask ingrid app

Auch für dich interessant

Featured Stories Lactose intolerance information

Lactase tablets price comparison 2025

Featured Stories Fructose intolerance Histamine intolerance Lactose intolerance

Food Intolerance Day

Featured Stories Fructose intolerance General information Histamine intolerance Lactose intolerance

Enjoy Easter despite intolerances

Book reviews Featured Stories Histamine intolerance

New book release: understanding & managing Histamine Intolerance

This website does not offer any advice. It is not a substitute for a visit to a state-recognized nutritionist (e.g. dietician) or doctor. The information found here should not be regarded as a substitute for professional advice or treatment by a doctor or state-recognized nutritionist. The content of this portal must not be used as a basis for (self-)diagnosis.

nmi-Portal – Ernährung im Fokus

© Dr. Michael Zechmann-Khreis e.U., 6020 Innsbruck, Österreich

  • Imprint
  • Privacy
  • Advertising on the nmi portal