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  • Home
  • June 10: Food Intolerance Day
  • Food allergies (NMA): causes, diagnosis and treatment
  • Therapy for histamine intolerance
  • Histamine intolerance: symptoms
  • The H2 breath test
  • Therapy for fructose intolerance
  • Non-celiac wheat sensitivity
  • Steady Supporter e-mail list
  • The blog about intolerances & nutrition
  • My Account
  • My Profile
  • Member Directory
  • Log In
  • Sign Up
  • Reset Password
  • Privacy
  • Thank you for your registration
  • Please confirm your registration
  • Newsletter
  • Nutrition monologues
  • Facebook groups
  • Home page
  • Cooperation partners & friends
  • Advertising on the nmi portal
  • Search for experts
  • Apps and books for intolerances
  • Sucrose intolerance
  • Sorbitol tolerance
  • Leaky Gut Syndrome
  • Small bowel colonization
  • Consequences of fructose intolerance
  • Sweetening & fructose intolerance
  • Sweetening & fructose intolerance
  • Fructose table and list
  • Test phase and permanent nutrition
  • Fructose: The elimination diet
  • Symptoms of fructose intolerance
  • Diagnosis of fructose intolerance
  • GLUT-5 and co: what happens in the body
  • What is fructose intolerance?
  • Initial information: intestinal fructose intolerance
  • Fructose: What is it?
  • Therapy for lactose intolerance
  • Diagnosis of lactose intolerance
  • Lactose intolerance symptoms
  • Lactose intolerance: worldwide distribution
  • What is lactose intolerance?
  • Lactose: What is it?
  • Histamine intolerance and medication
  • Food list for histamine intolerance
  • Rules of participation
  • Imprint
  • Histamine intolerance diet
  • Diagnosis of histamine intolerance
  • Histamine intolerance – what is it?
  • What is histamine?
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Ask Ingrid - the app for intolerances

Ingrid now also scans on Android

18. April 2024

Our latest update of the “Ask Ingrid” app is now also available for Android devices. With this scanner update, Ingrid gains the ability to evaluate packaged food! Ingrid can assess foods for lactose intolerance. Fructose intolerance, histamine intolerance, sorbitol intolerance, gluten avoidance and irritable bowel syndrome. Let’s take a look at the development history and

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Lactose intolerance

Easter with lactose intolerance. No problem!

26. March 2024

Easter is just around the corner, and while many are looking forward to chocolate bunnies and Easter brunch, this time of year can be a challenge for people with food intolerances. I’m taking a look at Easter today with regard to lactose intolerance. With a few tips, you can enjoy the holidays despite lactose intolerance.

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Histamine intolerance

Histamine intolerance in the office: tips for healthy eating at work

25. January 2024

In today’s fast-paced world, where workers often spend long hours in the office, it’s crucial to make sure you eat healthy at work. This can be a particular challenge for people with histamine intolerance, as many foods cannot be taken along unrefrigerated and going to the canteen is usually not possible. In this blog post,

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Ask Ingrid - the app for intolerances

Please update: Food Scanner App is here

7. January 2024

We are finally where we wanted to be almost 10 years ago: packaged food scanning via app! The dream of scanning the barcode of a food with a cell phone and then getting a reliable result regarding our own tolerances is something we already had over 10 years ago. That was when the “nmidb –

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Intestinal health

Leaky gut syndrome: what is it?

8. December 2023

We first reported on leaky gut syndrome here on the nmi portal at the end of 2016. In internet forums and Facebook groups as well as on pseudo-medical sites, this “diagnosis” suddenly popped up again and again. The gut would be damaged by our food and our lifestyle, would have holes and would therefore be

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Blog Categories

  • Ask Ingrid – the app for intolerances (8)
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  • Gluten (2)
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  • Lactose intolerance (17)
  • Lactose intolerance information (7)
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This website does not offer any advice. It is not a substitute for a visit to a state-recognized nutritionist (e.g. dietician) or doctor. The information found here should not be regarded as a substitute for professional advice or treatment by a doctor or state-recognized nutritionist. The content of this portal must not be used as a basis for (self-)diagnosis.

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