This episode deals with the topic of intermittent fasting. Everyone is talking about intermittent fasting. In this episode, we take a look at whether intermittent fasting is healthy at all, whether you can lose weight with it and whether it has healthy or unhealthy effects on us. If the player does not load here, you
Diesen Beitrag lesenIn this special episode of the nutrition monologues, which some listeners have requested, Michael talks about intestinal flora analyses and blood tests for home use. What do they promise, what do they deliver? Michael did the self-test and reports on it in this entertaining episode. You can find this episode (S01E05) on all good podcast
Diesen Beitrag lesenThe microbiome – the “intestinal flora” The microbiome is booming. The wondrous world of bacteria in the human intestine is currently not only occupying experts (in specialist publications, the number of literature citations on the subject doubles every two years1)), but is also found in the public media and on social networks. We have only
Diesen Beitrag lesenWhen I started building the nmi portal over 10 years ago, the term “Dr. Google” on. Asking Dr. Google meant googling a few of his symptoms and then coming across all sorts of websites that list diseases that go with them. And the deeper you delved into this web search, the more serious the illness
Diesen Beitrag lesenThe problems of IGg4 tests I have also done two new IgG4 tests. As mentioned in blog part 3, I ate a lot of herring before my first IgG4 test. Since I haven’t eaten herring for over 20 years, this should significantly increase my IgG value “herring”, after all, it should be pretty close to
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