Histamine intolerance is a complex metabolic disorder in which the body cannot break down histamine efficiently. This leads to a variety of symptoms, including headaches, skin reactions, digestive problems, circulatory problems and respiratory symptoms. The treatment of histamine intolerance requires a combination of a targeted diet, supportive medication and a healthy lifestyle. As the tolerance
Diesen Beitrag lesenHistamine is a biogenic amine that plays an important role in various bodily functions, particularly in the immune system, in gastric acid production and as a neurotransmitter. In this context, medications are of particular interest as they can influence the histamine level or enhance or inhibit the histamine effect and thus a reciprocal effect is
Diesen Beitrag lesenHistamine content of foods The question “What should I eat if I have histamine intolerance?” is often asked, but there is no general answer. Various factors play a role: firstly, the histamine content of a food, which can vary greatly, and secondly, the content of biogenic amines and other relevant substances. The quantity consumed and
Diesen Beitrag lesenStep-by-step explanation The diagnosis of histamine intolerance (HIT) is a complex process that requires a thorough examination and close cooperation between doctor and patient. The symptoms of histamine intolerance are often non-specific and can easily be confused with other illnesses, which is why a precise diagnosis is important. Keep a symptom diary An important first
Diesen Beitrag lesenHistamine intolerance is an intolerance to histamine and other biogenic amines, which are found in many foods and can trigger a variety of symptoms. These symptoms can occur within 20 minutes to four hours after eating histamine-rich foods and are often difficult to distinguish from those of other diseases. The most common symptoms include headaches,
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