More and more people suspect they suffer from histamine intolerance suffer from histamine intolerance. Or they have been diagnosed through blood tests. The symptoms range from headaches and reddening of the skin to digestive problems and palpitations after eating certain foods. But is histamine really to blame? And what are the benefits of a low-histamine
Diesen Beitrag lesenKombucha, kimchi & co. are regarded as real gut boosters – but they can trigger symptoms if you have histamine intolerance, fructose malabsorption or irritable bowel syndrome.Find out which fermented foods can be problematic, what you should look out for and how you can find out whether they are suitable for you and your food
Diesen Beitrag lesenBefore the scientific method existed, people tried to understand the world by other means: Tradition, intuition, spirituality, authority or anecdotes. For thousands of years, something was considered “true” if it was proclaimed by religious leaders, monarchs or charismatic personalities. Power and self-assurance replaced evidence. The motto: correlation instead of causality. The 4 humors An example
Diesen Beitrag lesenOn September 29, the global focus will be on an issue that seems invisible at first glance, but has a huge impact on the environment, climate and food security: Food loss and food waste. The United Nations launched this day to draw attention to the urgency of using our resources more carefully. From agriculture to
Diesen Beitrag lesenIt’s finally here: the popular Frag Ingrid app now offers a brand new nutrition and symptom diary – perfect for anyone who struggles with lactose, histamine, fructose, irritable bowel syndrome, allergies or other complaints and wants to analyze their diet in a targeted way. Who is the new diary for? The new feature is aimed
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