Fructose

Healthy snacks for an evening of soccer: fructose and histamine intolerance

The European Football Championship is a highlight for many sports fans. The excitement, the thrilling games and cheering together are just as much a part of it as delicious, often unhealthy snacks. But what if you suffer from food intolerances? Choosing the right snacks can be a challenge, especially with fructose malabsorption and histamine intolerance

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Sorbitol tolerance

Causes, symptoms and current findings Sorbitol, also known as sorbitol, is a sugar alcohol that occurs naturally in various fruits such as apples, pears and plums. In the food industry, sorbitol is often used as a sweetener and humectant and is known under the E number E420. In the case of sorbitol intolerance, also known

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