June 10 is now Food Intolerance Day – A new day of action for more visibility and understanding From now on, there will be a fixed day in German-speaking countries for a topic that affects millions of people and yet is far too rarely in the spotlight: Food Intolerance Day will be celebrated annually on
Diesen Beitrag lesenTips & recipes for a healthy celebration Aside from its religious significance, Easter is a celebration of spring, family and indulgence. But for people with food intolerances such as lactose, fructose or histamine intolerance, the festive table can be a challenge. However, with the right preparation and suitable recipes, Easter can be enjoyed without discomfort.
Diesen Beitrag lesenWith the FITT method out of the symptom fog – into life Histamine intolerance – a term that triggers question marks, frustration and uncertainty in many sufferers. The symptoms? Many and varied. The causes? Complex. The solution? So far often diffuse. This is exactly where the new book by Dr. Michael Zechmann-Khreis comes in: “Understanding
Diesen Beitrag lesenThe European Football Championship is a highlight for many sports fans. The excitement, the thrilling games and cheering together are just as much a part of it as delicious, often unhealthy snacks. But what if you suffer from food intolerances? Choosing the right snacks can be a challenge, especially with fructose malabsorption and histamine intolerance
Diesen Beitrag lesenIn today’s fast-paced world, where workers often spend long hours in the office, it’s crucial to make sure you eat healthy at work. This can be a particular challenge for people with histamine intolerance, as many foods cannot be taken along unrefrigerated and going to the canteen is usually not possible. In this blog post,
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