Kombucha, kimchi & co. are regarded as real gut boosters – but they can trigger symptoms if you have histamine intolerance, fructose malabsorption or irritable bowel syndrome.Find out which fermented foods can be problematic, what you should look out for and how you can find out whether they are suitable for you and your food
Diesen Beitrag lesenNew guide now available. Fructose intolerance – also known as fructose malabsorption is affecting more and more people. Typical symptoms include flatulence, abdominal pain, diarrhea or a feeling of fullness after eating. For those affected, the question often arises: What can I eat at all and how can I get my symptoms under control? This
Diesen Beitrag lesenJune 10 is now Food Intolerance Day – A new day of action for more visibility and understanding From now on, there will be a fixed day in German-speaking countries for a topic that affects millions of people and yet is far too rarely in the spotlight: Food Intolerance Day will be celebrated annually on
Diesen Beitrag lesenThe European Football Championship is a highlight for many sports fans. The excitement, the thrilling games and cheering together are just as much a part of it as delicious, often unhealthy snacks. But what if you suffer from food intolerances? Choosing the right snacks can be a challenge, especially with fructose malabsorption and histamine intolerance
Diesen Beitrag lesenLactose intolerance and intestinal fructose intolerance appear to have been on the increase for some time. In this article, which was written as part of the UGB Conference 2022, I want to explore the question of the extent to which there has actually been such an increase in food intolerances in recent years. Can it
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