Sudden abdominal pain, skin rash or shortness of breath after a barbecue? What sounds like a classic food allergy or histamine intolerance is in some cases something completely different: alpha-gal syndrome (AGS) – an unusual meat allergy. Unlike most food allergies, it often only manifests itself hours after eating. And it has something to do
Diesen Beitrag lesenVacation at last – but with lactose intolerance, histamine problems or fructose malabsorption, traveling can quickly become a challenge. With good preparation and a few clever tricks, your time away will be enjoyable and symptom-free despite your food intolerance. Here are my best tips for traveling with intolerances: 1. register food preferences on the plane
Diesen Beitrag lesenMethanobrevibacter intestini expands the known gut microbiome The human gut microbiome is a fascinating ecosystem – with trillions of microorganisms that have a significant influence on our health. When we think of gut flora, we always think of bacteria, and rarely of yeasts such as Candida sp. But one part of this microcosm has been
Diesen Beitrag lesenTransparency in food shopping? Healthier choices at a glance? This is exactly what the food industry is trying to prevent. A decisive step is about to be taken in Austria: the draft law on nutritional labeling using the Nutri-Score is within reach. But just before the goal is reached, the lobby of the food companies
Diesen Beitrag lesenTips & recipes for a healthy celebration Aside from its religious significance, Easter is a celebration of spring, family and indulgence. But for people with food intolerances such as lactose, fructose or histamine intolerance, the festive table can be a challenge. However, with the right preparation and suitable recipes, Easter can be enjoyed without discomfort.
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