Tips & recipes for a healthy celebration Aside from its religious significance, Easter is a celebration of spring, family and indulgence. But for people with food intolerances such as lactose, … Read this blog post ... about Enjoy Easter despite intolerances
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New book release: Understanding & mastering histamine intolerance
With the FITT method out of the symptom fog - into life Histamine intolerance - a term that triggers question marks, frustration and uncertainty in many sufferers. The symptoms? Many and varied. The … Read this blog post ... about New book release: Understanding & mastering histamine intolerance
Traditional treat on Ash Wednesday: Lactose-free & low-fructose matjes salad
Ash Wednesday marks the end of the carnival season and the beginning of Lent. Fish is traditionally on the menu on this day - especially matjes, which is prized for its mild saltiness and healthy … Read this blog post ... about Traditional treat on Ash Wednesday: Lactose-free & low-fructose matjes salad
“Ask Ingrid” now with a free profile!
We have great news for everyone who uses our "Ask Ingrid" app! You can also use the app to search the extensive food database, scan products and check their compatibility with your individual … Read this blog post ... about “Ask Ingrid” now with a free profile!
Christmas greetings Login to the app!
We hope you enjoy the festive season and have the opportunity to spend the holidays with your loved ones. Christmas is the perfect time to pause, look back on the past year and look forward to the … Read this blog post ... about Christmas greetings Login to the app!
