{"id":313698,"date":"2025-05-27T08:26:53","date_gmt":"2025-05-27T08:26:53","guid":{"rendered":"https:\/\/www.nahrungsmittel-intoleranz.com\/june-10-food-intolerance-day\/"},"modified":"2026-06-01T16:22:06","modified_gmt":"2026-06-01T16:22:06","slug":"june-10-food-intolerance-day","status":"publish","type":"page","link":"https:\/\/www.nahrungsmittel-intoleranz.com\/en\/june-10-food-intolerance-day\/","title":{"rendered":"Food Intolerance Day – June 10"},"content":{"rendered":"\n
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You will find the press downloads at the end of this article.<\/p>\n<\/blockquote>\n\n

More awareness of lactose, fructose, histamine & co.<\/h2>\n\n

Food Intolerance Day on June 10<\/strong> is a day of action in German-speaking countries. The aim is to raise awareness of food intolerances<\/strong>, make those affected visible and highlight solutions that are suitable for everyday life. The day of action was initiated in 2025 by nutritional biologist Dr. Michael Zechmann-Khreis. <\/p>\n\n

Millions of people live with discomfort after eating – often unrecognized, underestimated or misunderstood. This is exactly where this day comes in. <\/p>\n\n

What are food intolerances?<\/h2>\n\n
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Food intolerances are non-immunological reactions to certain foods that are usually caused by enzyme deficiencies or metabolic processes – in contrast to allergies. They affect many people and often lead to discomfort after eating – often without a clear diagnosis.<\/p>\n<\/div>

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The symptoms can be varied – from digestive problems to headaches or skin reactions – and often occur with a delay, which makes diagnosis difficult. It is estimated that up to 30% of the population report food-related complaints.<\/p>\n\n

Typical examples are<\/h3>\n\n